August 2018

The program MerryBody changed my relationship with diet and exercise.

How I learned to love exercise

Not long ago, I had no real interest in fitness or exercise. I knew I was supposed to exercise, but I did not enjoy it at all. It was something…

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How I practice self care. Sunflowers are not on the list but they are my favorite flower and they make me very happy so I'd say fresh cut ones are a part of my self care.

How I practice self care

When I am not taking care of myself, I can tell. First, I just don’t feel good. I typically will feel tired, lazy, and just blah. Also, my patience runs…

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Blogging Resources

Thanks for checking out my blogging resources! This post contains “affiliate links”. This means that I may receive a small commission, at no cost to you, if you subscribe or…

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August is breastfeeding awareness month!

Happy Breastfeeding Awareness Month!

August is Breastfeeding Awareness Month! I just learned this, and I feel a little bad that I did not know that there was a breastfeeding awareness month seeing as I…

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fruit smoothies for toddlers

Toddler Approved Smoothies

Do you like smoothies? If you haven’t tried making your toddler smoothies yet, then you should keep reading! I tend to make myself a smoothie for breakfast when I am…

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